2 posts tagged family meal

Rainbow Vegetable and Smoked Bacon Medley (GF)

Whatever vegetables are a hit or a miss in your household, this stir fried rice recipe is a great way to ensure your child is getting additional veggies into their diet. Serves: 4 Ingredients: 140g/5oz wholemeal rice 1 teaspoon sesame oil 1 small onion, finely diced 4 rashers lean smoked bacon, sliced into 1cm strips 2 garlic cloves, minced 75g / 3oz button mushrooms, sliced ½ red pepper, de-seeded and diced 75g / 3oz broccoli florets, roughly chopped 3 heaped dessert ... Continue Reading

Chicken, Tarragon and Wild Mushroom Pies (GF)

Makes: 3 Individual Pies (4" diameter) As it is National Pie Week I thought I would share our family favourite gluten-free pie recipe which is slightly healthier as it uses less pastry than a traditional pie so the emphasis is all about the filling. Decorate with tiny puff pastry hearts and serve with homemade chunky potato wedges and seasonal greens. Ingredients:
 150g / 5oz gluten-free puff pastry 1 dessert spoon olive oil 25g / 1oz butter 4 boneless chicken thighs, roughly ... Continue Reading