Tropical Fruit Jewels (GF)

Fruit, gluten-free, jewels
4 Fruit Sticks

Quick and easy to make, these beautifully colourful tropical fruit snacks will encourage even the fussiest eaters to enjoy fruit and be the envy of all their little friends…beats eating a sorry looking banana!


1 slice watermelon, de-seeded and skin removed
1 slice honeydew melon, de-seeded and skin removed
1 slice pineapple, skin removed
1 kiwi fruit, peeled
4 cocktail sticks


1. Cut the watermelon, honeydew melon, pineapple and kiwi fruit into 1cm thick slices.

2. Using a variety of shaped pastry or tiny cutters measuring 2cm (¾“) in diameter, cut each fruit into a variety of shapes.

3. Thread the coloured shapes onto cocktail sticks incorporating a selection of each fruit.

Top Tip: Use the remaining fruit parts to make a fruit salad, adding your favourite berry fruits.

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