1 post from day 19/04/2016

Rainbow Vegetable and Smoked Bacon Medley (GF)

Whatever vegetables are a hit or a miss in your household, this stir fried rice recipe is a great way to ensure your child is getting additional veggies into their diet. Serves: 4 Ingredients: 140g/5oz wholemeal rice 1 teaspoon sesame oil 1 small onion, finely diced 4 rashers lean smoked bacon, sliced into 1cm strips 2 garlic cloves, minced 75g / 3oz button mushrooms, sliced ½ red pepper, de-seeded and diced 75g / 3oz broccoli florets, roughly chopped 3 heaped dessert ... Continue Reading